Sound Baths

Welcome to a sanctuary of sound. A  deeply immersive, full-body listening experience that uses sound to invite therapeutic and restorative effects on the mind and body.

Participants typically lie down in a comfortable position (often on yoga mats with blankets and pillows) and simply receive the healing vibrations of sound.

My practice centres on the transformative power of the gong bath, an immersive journey where the complex overtones of the gong wash over the body like a sonic tide. Combined with the gentle harmonics of other instruments, creating layers of resonant tones and frequencies. these sessions create a safe container for deep rest and cellular healing. Whether you are seeking stress relief, spiritual expansion, or simply a moment of stillness, my sound baths invite you to surrender to the vibration and rediscover your inner balance.

What happens:

  • The sound waves wash over you (hence “bath”), creating vibrations that you can feel in your body
  • These vibrations help shift your brainwaves from an active, alert state (beta) into more relaxed states (alpha and theta), similar to meditation
  • The experience induces deep relaxation, reduces stress, and can help release energetic blockages

    Benefits often include:

    • Deep relaxation and stress relief
    • Improved sleep
    • Reduced anxiety and mental chatter
    • Enhanced clarity and focus
    • Emotional release and healing
    • Physical tension relief
    • Balancing of energy centres (chakras)

The experience: Most people describe feeling as though they’re “floating” or in a dreamlike state. Some fall asleep, others enter a meditative trance, and some experience emotional releases like tears or laughter. Each person’s experience is unique.

Sound baths typically last 45-90 minutes and require no prior experience—you simply lie down, close your eyes, and let the sound carry you.

Testimonial

I had the wonderful fortune to receive a 2hr Nolava Goddess massage & healing session from the beautiful Marisa last week while on holidays in the UK from Australia, It was my first visit to Glastonbury but I already know it won’t be my last! I have unfinished business there.
As much as I truly loved the massage part of it, for me the magic was in the Sound Healing!!
And at the heart of it was the enchanting & Soul reaching Ocean Drum
Never before have I heard such a beautiful sound which spoke to me on a level that has no language, only feelings.
The conversation of the Ocean Drum sat amongst the strains of several other delightfully healing bowls, bells & chimes but was a standout for me.
Thank you so much Marisa for such a benevolent gift from your heart & hands to mine….

Jodie Ghana